Vibrate Higher: Eliminate Emotional Blocks Using Sound Healing

Vibrate Higher: Eliminate Emotional Blocks Using Sound Healing

In today’s fast-paced and chaotic life, many of us forget about self-love. We forget to take care of ourselves. We often lose connection with what our mind and soul truly need. And in this rush, knowingly or unknowingly, we allow certain thoughts to take space in our...
Surya Namaskar – How to do Sun Salutation with Steps?

Surya Namaskar – How to do Sun Salutation with Steps?

Before proceeding with the steps, it is important to understand what any holistic practice encompasses. The same applies to Surya Namaskar. Most people whom you will come across think about Sun Salutation as an exercise. It is, of course, a great cardiovascular...
Why Rishikesh is Called the Yoga Capital of The World?

Why Rishikesh is Called the Yoga Capital of The World?

Have you visited Rishikesh yet? No? Yes, only then this question is arising into your mind. Because once you visit this beautiful and spiritual city, you will never search for this question again! You experience the best of it. But since you haven’t visited...