Maharishi Yoga Peeth

Unique 200 Hour Yoga Teacher Training

Yoga Teacher Training In Rishikesh

3rd March - 29th March 2023

This particular 200-Hour Yoga Teacher Training is designed to create well-informed Yoga teachers. Upon completion of the training, teachers will have the capacity to teach a yoga class with intention, confidence, and competency.
This course will be an in-depth study of how to teach yoga to practitioners of all levels. With additional learning on class sequencing; cueing, adjustments and assists, and learning how to teach through a trauma-informed lens.

The objective of 200 Hours of Yoga Teacher Training

  • You will be able to develop your unique personality through the daily practice of Yoga in Rishikesh.
  • You will get to know about the yoga Sutras and techniques to easily incorporate those Sutras into your daily life.
  • You will develop and practise dhyana, pranayama, mudras and kriyas regularly.
  • Learn how to teach yoga to others in a small group setting.
  • You will learn how to properly structure a yoga class and incorporate all the necessary components.
  • You will learn about muscular as well as skeletal systems and understand how they can influence your teaching and practice.
Maharishi Yoga peeth
Maharishi Yoga peeth
TIME
ACTIVITY
05:00
Morning bell
06:00Herbal Tea and Shatkarma
06:15Advanced Vinyasa Flow
07:45 - 08:30Pranayama and Relaxation
08:30 – 09:00Breakfast
09:30 – 10:45Yoga and Vedanta Philosophy
11:00 - 12:15Yoga Anatomy and Physiology
12:30 - 13:30Lunch
13:15 – 14:45Rest / self study
15:00– 16:00Adjustment/Alignment
17:30 - 18:30Ashtanga Yoga
18:30 - 19:30 Dinner time
20:15 – 21:45Self Study – Rest time.
22:00Lights Off

HERE IS AN EXAMPLE OF A TYPICAL TEACHER TRAINING DAY SCHEDULE: Please note, this schedule is subject to changes.

Here are the Modules the 200hr. will cover

  • Somatic Awareness and Intuitive Touch
  • The Art of Holding Space
  • Energy and the Psychosomatic Links

Extras:

  • Restorative day in the Silks
  • Energy healing practices in meditation

PLUS – all the typical modules you have on a 200hr training:

  • Asana – Vinyasa, Hatha (Iyengar informed), Yin Yoga
  • Pranayama & Meditation
  • Yogic Kriyas – Introduction to Shatkarmas
  • Teaching Methodology
  • Philosophy
  • Anatomy & Physiology of Yoga
  • Adjustments & Assists (Asana Lab)

Course Details

Duration: 28 Days
Module: Accommodation With Meals
Level: Primary
Certification: Yoga Alliance
Style: Multi-Style Yoga
Date: 3rd March - 29th March 2023
Language: Hindi | English

200 Hours YTTC Prices

Prices

$1700

Course Details

Duration:
28 Days
Module:
Accommodation With Meals
Level:
Primary
Certification:
Yoga Alliance
Style
Multi-Style Yoga
Date
3rd March - 29th March 2023
Language:
Hindi | English

200 Hours YTTC Prices

Price

$1700

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