Complete Guide To Mudras – Benefits And Use In Yoga
Mudras are nothing but silent gestures that are impactful. They express different emotions that reside inside you. So, basically practicing mudras is not just about making symbols, but you are making energy seals. These seals can help you in concentrating during your...
Exploring Pancha Pranas – Yoga’s 5 Vital Forces
Yoga is a deep reservoir of ancient knowledge and you can only identify that, when you dedicate yourself to its study. If you have been dabbling in yoga for some time now, then you will know that it goes deeper than asana practice. Additionally, if you are someone who...
Vibrate Higher: Eliminate Emotional Blocks Using Sound Healing
In today’s fast-paced and chaotic life, many of us forget about self-love. We forget to take care of ourselves. We often lose connection with what our mind and soul truly need. And in this rush, knowingly or unknowingly, we allow certain thoughts to take space in our...
Sound Healing Traditions: Tibetan vs Vedic Sound Healing Methods
In Sound Healing Practice, there are mainly two methods: the Vedic Sound Healing method and the Tibetan Sound Healing method. In the Vedic method, the notes of the bowls used for the chakras are different, while in the Tibetan method, the notes of the bowls are...Other Courses
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