+91 9627724204 maharishiyogapeeth@gmail.com
Maharishi Yoga Peeth Rishikesh

100 Hour Yoga Teacher Training In Bali, Indonesia

100 Hour Yoga Teacher Training in Bali

Welcome to the idyllic island of Bali, where yoga meets paradise. Maharishi Yoga Peeth is delighted to offer a life-transforming experience through our 100-Hour Yoga Teacher Training program in the heart of Bali, Indonesia. Whether you're a novice yogi seeking a solid foundation or a seasoned practitioner looking to deepen your practice, this program is designed to empower you on your yoga journey.

Why Choose Maharishi Yoga Peeth

  • Expert Guidance: Our experienced and certified yoga instructors bring a wealth of knowledge and passion for yoga to guide your growth and development. You'll learn from the best in the field.
  • Holistic Approach: We believe that yoga is a holistic practice that encompasses the physical, mental, and spiritual aspects of well-being. Our program emphasizes this approach, equipping you with tools for a balanced life.
  • Small Class Sizes: To ensure personalized attention and a nurturing learning environment, we maintain small class sizes. This encourages meaningful interactions with instructors and fellow students.
  • Yoga Alliance Certification: Upon successful completion, you'll receive a Yoga Alliance certified certificate, recognized globally as a mark of your yoga proficiency.
  • Cultural Immersion: Bali's rich culture and spiritual ambiance provide a unique backdrop for your yoga journey. Immerse yourself in local traditions, explore the island's sacred sites, and deepen your connection to yoga.

100 Hour Yoga Teacher Training Course Dates & Fee Bali, Indonesia

Dates Room Type Fee Book Now
1st - 10th Jun 2024 4 Seats Private Room$1499$1699
2 Shared Room$1199$1399
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1st - 10th Jul 2024 3 Seats Private Room$1499$1699
2 Shared Room$1199$1399
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1st - 10th Aug 2024 5 Seats Private Room$1499$1699
2 Shared Room$1199$1399
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1st - 10th Sep 2024 6 Seats Private Room$1499$1699
2 Shared Room$1199$1399
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1st - 10th Oct 2024 7 Seats Private Room$1499$1699
2 Shared Room$1199$1399
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1st - 10th Nov 2024 6 Seats Private Room$1499$1699
2 Shared Room$1199$1399
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1st - 10th Dec 2024 6 Seats Private Room$1499$1699
2 Shared Room$1199$1399
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1st - 10th Jan 2025 6 Seats Private Room$1499$1699
2 Shared Room$1199$1399
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1st - 10th Feb 2025 6 Seats Private Room$1499$1699
2 Shared Room$1199$1399
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1st - 10th Mar 2025 6 Seats Private Room$1499$1699
2 Shared Room$1199$1399
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1st - 10th Apr 2025 6 Seats Private Room$1499$1699
2 Shared Room$1199$1399
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1st - 10th May 2025 6 Seats Private Room$1499$1699
2 Shared Room$1199$1399
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Inclusions Of Yoga Teacher Training Course Fee

Affordable residential Certified 100 Hour yoga teacher training course in Bali, Indonesia from yoga alliance

  • 100 Hour YTTC Material
  • 3 Organic Vegetarian Meals
  • Private/Shared Room with Attached Bath
  • Sightseeing / Excursions on Sundays
  • Yoga bag, Yoga mat, Notebook, and T-shirt

Exclude Of Yoga Teacher Training Course Fee

  • Excursions outside of the pre-planned school curriculum
  • Visa fee/air fare/taxi pick-up and Drop

Syllabus For This Course

Maharishi Yoga Peeth Teacher Training Courses in Bali will help you begin your journey and career in the glorious field of yoga. With our various courses and programs, you can learn a lot about it in a short period of time. The syllabus of yoga in Bali is maintained in such a way that every topic gets covered theoretically and practically. All the important topics are covered in our well-maintained syllabus and schedule.

The six purificatory techniques. Before commencing pranayama, any imbalance in the dosas (Vata, Pitta, Kapha) should be removed/balances. In Hatha Yoga there are six particular practices which were specifically designed for this purpose. They are called Shatkarma.

  • Jal Neti (Nasal cleaning)
  • Sutra Neti (Nasal cleaning with a catheter for intense nasal block)
  • Agnisara Kriya (For Digestive fire)
  • Kapalbhati Kriya
  • Tratka

'Pranasya Ayamah Iti Pranayama'- Expansion of breath is Pranayama. In our teachers training course students learn various breathing techniques which will not only help overcome stress, anxiety, fatigue but also revitalizes the body, improves blood circulation and concentration. Since breath is the bridge between the body and the mind, establishing this bridge is one of the key techniques for successful meditation.

  • Introduction of Pranayama
  • Four aspects of Pranayama
  • Koshas
  • Types of breathing
  • Shat Karma and Asht Kumbhakas
  • Kapalbhati (frontal brain cleansing)
  • Nadi Shodan Pranayama
  • Surya Bheda Pranayama (vitality stimulating breath)
  • Ujjayi Pranayama ( The Psychic Breath)
  • Bhastrika Pranayama ( Bellows Breath)
  • Seetkari Pranayama ( Hissing Breath)
  • Sheetali Pranayama
  • Bhramari Pranayama ( Humming Bee Breath)

At Maharishi we have incorporated in our Yoga Teachers Training Courses, the study of Ayurveda which is one of the world's oldest holistic healing systems. How health and wellness depend on a delicate balance between the mind, body, and soul which resulted to promote good health. To Understand the five basic elements of the Universe and how it is connected to the humans in the form of Life Forces or Energies. We will guide you to enhance your lifestyle with a little change in your habits and daily routine by adding Ayurveda and its properties.

  • History of Ayurveda
  • Trigunas & Tridoshas
  • 13 Agni Types of Ayurveda
  • 13 Srotas Types of Ayurveda
  • Saptadhatu
  • Nadis & Nadi Pariksha
  • Daily routine of Ayurveda

The word haṭha means force and thus alludes to a system of physical techniques. it is associated with the practice of various traditional asanas including their benefits, modifications, contraindications, along with the use of props.

  • Tadasana
  • Tiryaka Tadasana
  • Vrikshasana
  • Utkatasana
  • Katichakrasana
  • Virabhadrasana I
  • Trikonasana
  • Ardha Chandrasana
  • Virabhadrasana II
  • Parsvakonasana
  • Virabhadrasana III
  • Padahastasana
  • Garudasana
  • Natrajasana
  • Bakasana
  • Sukhasana
  • Padmasana
  • Swastikasana
  • Agnistambhasana
  • Dandasana
  • Paschimottanasana
  • Purvottanasana
  • Janushirsasana
  • Vajrasana
  • Mandukasna
  • Uttan Mandukasana
  • Supta Vajrasana
  • Vakrasana
  • Gaumukhasana
  • Ushtrasana
  • Balasana
  • Parvatasana
  • Simhagarjanasana
  • Marjariasana
  • Naukasana
  • Saral Bhujangasana
  • Bhujangasana
  • Viprit Naukasana
  • Dhanurasana
  • Uttanpadasana
  • Sarvangasana
  • Viparitkarni
  • Halasana
  • Karnapidasana
  • Pavanmuktasana
  • Matsyasana
  • Setubandhasana
  • Chakrasana
  • Shirshasana
  • Shavasana

Meditation is a practice where an individual uses various techniques to train attention and awareness inwards, to achieve mentally clear and emotionally calm and stable state which would enable one to reach higher state of consciousness.

  • Introduction of Meditation
  • Techniques of Meditation
  • Breathing Meditation (Stage I,II,III)
  • Third Eye (Stage I,II,III)
  • AUM Meditation (Stage I,II)
  • Sound Meditation
  • Trataka Meditation

Anatomy and Physiology of yogic practices with benefits and contraindications of asanas and pranayama for various disorders in the body.

  • Introduction to Anatomy and Physiology
  • Human Anatomy Planes
  • Systems of Human Body
  • Skeletal Systems
  • Muscular Systems
  • Respiratory Systems
  • Digestive Systems
  • Basics of Shoulder Anatomy
  • Spine Anatomy
  • Human Nervous Systems
  • Pelvic Anatomy
  • Muscles of Hip

Traditional philosophy, concepts and history of yoga and insights from modern research and ways in which the essence of this holistic life-view can be integrated into a modern lifestyle.

  • Introduction to Philosophy
  • Schools of Indonesian Philosophies
  • What is Yoga
  • Raja Yoga
  • Karma Yoga
  • Bhakti Yoga
  • Gnana Yoga
  • Kriya Yoga
  • Gunas
  • Patanjali Yoga Sutras - Samadhi Pada

Students will take turns practicing their teaching skills by performing in front of their peers and teachers.

  • Demonstration
  • Alignment
  • Instructions

A teacher should efficiently perform the practical applications of class planning and preparation. At Namami, our students will learn how to create a positive and peaceful class environment for an enjoyable and transformative experience.

  • Positive andamp; conscious communication.
  • Friendship and trust.
  • Time management
  • Qualities of a teacher
  • Principles of demonstrating, observation, assisting, correcting.
  • Use of voice in class
  • Mental andamp; emotional preparation for teaching.
  • Class preparation
  • Step by step class structure planning.

The purpose of mantra chanting is to generate positive vibrations and connect with the universe. Each mantra is special and rich with spiritual energy.

  • Aum Namah Shivaya
  • Ganapati Mantram
  • Guru Mantram #1 and #2
  • Gayatri Mantram
  • Shanti Mantram #1 and #2
  • Maha Mrityunjaya Mantram
  • Aum Asato Ma Sadgamaya
  • Aum Purnamadah Purnamidam
  • Patanjali Slokam
  • Ashtanga Opening Mantra
  • Ashtanga closing Mantra

Schedule For This Course

The yoga training begins on 2nd of every month with a welcoming ceremony and finishes on every 10th with graduation ceremony. Airport transfer is included and you will receive all details after booking. We will try our best to help you with any travel arrangements you may need.

The nearest airport is Denpasar Bali Ngurah Rai (DPS) Airport. Transfers from airport are not included in the course.

05:30 AM - 06:15 AM Silence Meditation
06:15 AM - 07:15 AM Pranayama and Shatkarma
07:30 AM - 09:00 AM Hatha Yoga
09:00 AM - 09:45 AM Breakfast
10:45 AM - 11:45 AM Yoga Anatomy
12:00 PM - 01:00 PM Yoga Alignment & Adjustment/ Teaching Methodology
01:15 PM - 02:00 PM Lunch
02:30 PM - 03:30 PM Self Study
03:45 PM - 04:45 PM Yoga Philosophy
05:00 PM - 06:30 PM Ashtanga Yoga
07:00 PM - 08:00 PM Meditation
08:00 PM - 09:00 PM Dinner

Why Choose Bali for 100 Hour Yoga Teacher Training at Maharishi Yoga Peeth Bali

Every year, thousands of yoga enthusiasts from all over the world flock to Bali to deepen their practice and learn from some of the most experienced teachers.

Maharishi Yoga Peeth is a 100 Hour yoga teacher training program that offers an immersive experience in the traditional teachings of yoga. The program is based in Bali and includes both theoretical and practical aspects of yoga. The curriculum covers all aspects of yoga, from asanas (yoga poses) to pranayama (breath work) to meditation.

Are you ready to embark on a transformative yoga journey in Bali? Join us at Maharishi Yoga Peeth for an immersive 100-Hour Yoga Teacher Training program that will deepen your practice, broaden your knowledge, and open up new horizons in the world of yoga. Reserve your spot today and start your yoga adventure in paradise! Namaste.

  • Maharishi Yoga Peeth's teacher training program is one of the most comprehensive and well-rounded programs available today. 
  • The city is home to some of the most experienced yoga teachers in the world.
  • Bali is a sacred city with a rich history of yogic traditions.
  • The scenery in Bali is unlike anywhere else, with the majestic Himalayas providing a stunning backdrop for your practice.
  • Apart from yoga values and perfect climate, there are even a variety of adventure sports available for activities such as white-water rafting, mountain climbing, paragliding and more

Accommodation For This Course

How To Reach Us

By Airways

Bali is well-connected to all the major cities. You can reach directly from your place of Departure to Denpasar Bali Ngurah Rai (DPS) Airport, We can send a taxi to the Denpasar Bali Ngurah Rai (DPS) Airport on request for you..

Books May Help During This Course

Yoga Anatomy By Leslie Kaminoff


Asana Pranayama Mudra Bandha


Himalayan Tradition Of Yoga Meditation


The Meditation And Its Methods


Yoga Nidra By Swami Satyananda Ji


Patanjali Yoga Sutras Bu Swami Vivekanand


Frequently Asked Question

100 Hour yoga teacher training course in Bali, Indonesia can qualify you to become a Yoga Teacher. A registered yoga school from yoga alliance gives you a credential to teach professionally worldwide.

100 Hour yoga teacher training course is meant for beginners, You can join this course as a beginner but we recommend to our students to have at least 6 month self practice experience. So you can get maximum benefits of this course.

The 100 Hour yoga teacher training course is beginner level yoga training course. In order to obtain advance level yoga teacher training of 500 hours of YTTC one has to complete 300 hours YTTC after completion of 100 Hours YTTC.

The costs can vary but can be in the region of 1200 Euro to 1600 Euro, depending upon the type of accommodation, facility, meals you choose.

Yoga school primarily offer pure vegetarian food however we can cater for special diets such as vegan and gluten free ones upon prior notice.

Refund Policies at Maharishi Yoga Peeth

An advance payment of course fees is non-refundable, except in cases of emergencies where students can reschedule to join us on other available schedules.

Course Summary

Course Name 100 Hour Yoga TTC

Duration 10 Days

Location Bali

Private Room $1499

Shared Room $1199

Date 1st To 10st Every Month

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Program Overview

  • Core Curriculum: Our 100-hour program covers essential aspects of yoga, including asana practice, pranayama (breathing techniques), meditation, basic anatomy, and an introduction to yoga philosophy. You'll develop a strong foundation in yoga principles.
  • Daily Yoga Practice: Immerse yourself in daily yoga and meditation sessions that help you connect with your inner self, increase flexibility, and enhance mindfulness.
  • Cultural Excursions: Explore Bali's rich cultural heritage through guided excursions to temples, traditional ceremonies, and other local attractions.
  • Supportive Community: Join a community of like-minded individuals who share your passion for yoga. Forge meaningful connections and build friendships that extend beyond the training.
  • Yoga Alliance Certification: Receive a Yoga Alliance certified certificate upon successful completion of the program, which opens doors to teaching opportunities worldwide.

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Student Reviews

What Our Students Think About Us

If you're considering a yoga teacher training program, I highly recommend checking out the program offered here. This comprehensive and immersive training is led by experienced and knowledgeable teachers who provide a supportive and challenging environment for growth and development. The program covers a wide range of topics, including anatomy, philosophy, sequencing, and teaching methodology, and it allows for plenty of hands-on experience in leading classes and giving feedback. The small class size ensures individual attention and support, and the community of fellow trainees creates a supportive and collaborative atmosphere. What sets this teacher training apart is its emphasis on developing personal practice and teaching from a place of authenticity and integrity. The training instills a deep understanding of the principles of yoga and the skills necessary to teach effectively and compassionately. Overall, the teacher training offered here is a transformative and enriching experience that prepares you to become a skilled and confident yoga teacher. I highly recommend it to anyone looking to deepen their practice and share their love of yoga with others.

Michelle Murphy


I recently completed a 200-hour yoga teacher training at Maharishi Yoga Peeth and it was an incredible experience! Himanshu and Madalina are very inspiring and knowledgeable teachers who made learning fun and accessible. I highly recommend this yoga school for anyone looking to deepen their practice or become a certified yoga teacher. Also apart from the yoga we had really nice experiences and I really enjoyed all the excursions in Rhishikesh! Himanshu and Madalina are the best of the best, and I can't wait to continue learning and growing with them in the future!

Elisa Gramlich


I just back from 200 hours TT, what an experience, was absolutely fantastic. Himanshu and Madelina are the ultimate dream team, they both work so well together making learning easier and fun to understand. They both have different styles of teaching which works so well and their knowledge is incredible. I was quite anxious as I’ve never traveled on my own or left my family for that length of time, well I will tell you, the 3 weeks went too fast, I could have stayed for six :) I couldn’t recommend anyone enough to book with them, the training is superb and enjoyable, learning fantastic skills to put into practice and teach when you return. I was very fortunate to be there during Holi, we had so much fun, lots of excursions, exploring the culture and celebrations. Quite simply, “They are the best so forget the rest,” I wouldn’t waste time researching other schools. This is the one ⭐️, I can’t wait to progress with more courses with Maharishi Yoga Peeth 🙏

Debbie K


I would like to wholeheartedly recommend Maharishi Yoga Peeth to all those who embarked on the path of yoga and mindful living. I was participating in 200 hours teacher trainings organized by Maharishi Yoga Peeth in Rishikesh in August 2022 and I can say that this experience became invaluable for me. First of all, I would like to note the professionalism of the teachers, their excellent education and individual approach to each student. As part of the learning process, the human factor always plays a very important role. The teachers of Maharishi Yoga Peeth do everything so that every class goes smoothly and for the benefit of each student. Also, one cannot fail to note the excellent organization of the schedule and the inclusion of wonderful excursions and activities that will be remembered for a lifetime. If you participate in school activities such as retreats and yoga teachers trainings, you can be sure of quality food, sincere responsiveness in case of questions and a high level of competence. Thank you Madalina and Himanshu for such a wonderful experience!!! Looking forward to attending more event organized by You!

Oxana Nelina


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4.8 / 5

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4.8 / 5

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4.8 / 5

Yoga Alliance Reviews

4.8 / 5

Trustpilot Reviews

4.8 / 5

Tripneer Reviews

Yoga Gurus In Rishikesh

Teachers & Team Of Maharishi Yoga Peeth

yogi sidharth

Yogi Sidharth


sumit sharma

Dr. Sumit Sharma

Physical Therapy & Posture Imbalance

jagjeet singh

Yogi Jagjeet Singh

Philosophy, Pranayama & Meditation

david jones

Davin Jones

Hatha, Ashtanga & Iyengar Yoga

deval chauhan

Deval Chauhan

Philosophy, Pranayama & Meditation

sushant singh

Sushant Singh

Yoga Asana

yogendra mishra

Yogendra Mishra

Meditation, Pranayama

keith lee

Keith Lee

Yoga Asana & Philosophy

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