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Maharishi Yoga Peeth Rishikesh

300 Hour Yoga Teacher Training In Bali, Indonesia

300-Hour Yoga Teacher Training in Bali

A 300-hour Yoga teacher training program in Bali is indeed considered an advanced course in the field of yoga teacher education. Typically, yoga teacher training programs come in two primary levels: It's important to note that a 300-hour training is typically not suitable for beginners or those who haven't completed a 200-hour program because it assumes a certain level of foundational knowledge and experience in yoga practice and teaching.

Choosing to pursue a 300 hour yoga teacher training in Bali or any other location is a significant commitment and can be a transformative experience for individuals who are serious about advancing their yoga practice and teaching skills. Bali's natural beauty and spiritual atmosphere can provide an inspiring backdrop for such advanced training.

Why Choose Our 300-Hour Yoga Teacher Training in Bali?

  • Bali's Spiritual Aura: Bali is renowned for its spiritual energy, making it the perfect setting for profound self-discovery. Our training center is nestled in this spiritually charged environment, providing an ideal backdrop for your advanced yoga journey.
  • Comprehensive Learning: Our 300-hour program delves deep into Vedic philosophies, synthesizing Yoga, Tantra, and Vedanta. You have the freedom to choose your instructors and explore the sciences and arts of your preference. This empowers you to align your life with your passions, establish self-care rituals, enhance flexibility, and build unwavering strength, ultimately leading to lasting well-being.
  • Experienced Guidance: Our highly experienced teachers will guide you through advanced practices, including pranayama (breathing techniques) and meditation. These practices will empower you to transform physical and mental challenges into strength, maintain perfect posture, and cultivate inner peace and grounding.
  • Advanced Skill Development: The 300-hour training equips you with advanced tools and techniques to tackle even the most complex challenges in yoga and life, enhancing your teaching skills and personal practice.

300 Hour YTTC Certification With Yoga Alliance

Become Certified Yoga Instructor from Maharishi Yoga Peeth- RYS 200,300 & 500

  • Yoga Style: Hatha & Vinyasa Flow
  • Certification: RYT 300(Yoga Alliance)
  • Language: English
  • Course Type: Residential & Intensive
  • Level: Beginners & Intermediate

300 Hour Yoga Teacher Training Course Dates & Fee Bali, Indonesia

Dates Room Type Fee Book Now
21st - 14th May 2024 6 Seats Private$2699$3299
2 Shared Room$2099$2599
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1st - 24th Jun 2024 7 Seats Private$2699$3299
2 Shared Room$2099$2599
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1st - 24th Jul 2024 4 Seats Private$2699$3299
2 Shared Room$2099$2599
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1st - 24th Aug 2024 5 Seats Private$2699$3299
2 Shared Room$2099$2599
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1st - 24th Sep 2024 8 Seats Private$2699$3299
2 Shared Room$2099$2599
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1st - 24th Oct 2024 10 Seats Private$2699$3299
2 Shared Room$2099$2599
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1st - 24th Nov 2024 7 Seats Private$2699$3299
2 Shared Room$2099$2599
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1st - 24th Dec 2024 8 Seats Private$2699$3299
2 Shared Room$2099$2599
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1st - 24th Jan 2025 10 Seats Private$2699$3299
2 Shared Room$2099$2599
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1st - 24th Feb 2025 4 Seats Private$2699$3299
2 Shared Room$2099$2599
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Inclusions Of Yoga Teacher Training Course Fee

Affordable residential Certified 300 hour yoga teacher training course in Bali, Indonesia from yoga alliance

  • 300 Hour YTTC Material
  • 3 Organic Vegetarian Meals
  • Private/Shared Room with Attached Bath
  • Sightseeing / Excursions on Sundays
  • Yoga bag, Yoga mat and Notebook

Exclude Of Yoga Teacher Training Course Fee

  • Excursions outside of the pre-planned school curriculum
  • Visa fee/air fare/taxi pick-up and Drop

Syllabus For This Course

Maharishi Yoga Peeth Teacher Training Courses in Bali will help you begin your journey and career in the glorious field of yoga. With our various courses and programs, you can learn a lot about it in a short period of time. The syllabus of yoga in Bali is maintained in such a way that every topic gets covered theoretically and practically. All the important topics are covered in our well-maintained syllabus and schedule.

The six purificatory techniques. Before commencing pranayama, any imbalance in the dosas (Vata, Pitta, Kapha) should be removed/balances. In Hatha Yoga there are six particular practices which were specifically designed for this purpose. They are called Shatkarma.

  • Jal Neti (Nasal cleaning)
  • Sutra Neti (Nasal cleaning with a catheter for intense nasal block)
  • Agnisara Kriya (For Digestive fire)
  • Kapalbhati Kriya
  • Kunjal Kriya
  • Tratka

'Pranasya Ayamah Iti Pranayama'- Expansion of breath is Pranayama. In our teachers training course students learn various breathing techniques which will not only help overcome stress, anxiety, fatigue but also revitalizes the body, improves blood circulation and concentration. Since breath is the bridge between the body and the mind, establishing this bridge is one of the key techniques for successful meditation.

  • Introduction of Pranayama
  • Four aspects of Pranayama
  • Koshas
  • Types of breathing
  • Gunas
  • Nadis
  • Granthis
  • Bandhas with Kumbhakas
  • Shat Karma and Asht Kumbhakas
  • Kapalbhati (frontal brain cleansing)
  • Nadi Shodan Pranayama
  • Surya Bheda Pranayama (vitality stimulating breath)
  • Ujjayi Pranayama ( The Psychic Breath)
  • Bhastrika Pranayama ( Bellows Breath)
  • Seetkari Pranayama ( Hissing Breath)
  • Sheetali Pranayama
  • Bhramari Pranayama ( Humming Bee Breath)
  • Introduction of Moorcha and Plavini Pranayama

At Prashmana we have incorporated in our Yoga Teachers Training Courses, the study of Ayurveda which is one of the world's oldest holistic healing systems. How health and wellness depend on a delicate balance between the mind, body, and soul which resulted to promote good health. To Understand the five basic elements of the Universe and how it is connected to the humans in the form of Life Forces or Energies. We will guide you to enhance your lifestyle with a little change in your habits and daily routine by adding Ayurveda and its properties.

  • Creation of Universe
  • Panch Gyanendriya
  • Panch Karmendriya
  • Concept of Agni
  • Balancing of Tridosha
  • Balancing of Trigunas
  • Concept of Panch Prana with Srotas
  • Understanding of Upa Pranas
  • Ayurveda - Panchkarma Techniques

The word haṭha means force and thus alludes to a system of physical techniques. it is associated with the practice of various traditional asanas including their benefits, modifications, contraindications, along with the use of props.

  • Tadasana
  • Tiryaka Tadasana
  • Utkatasana
  • Virabhadrasana I
  • Trikonasana
  • Parivrttta Trikonasana
  • Virabhadrasana II
  • Parsvakonasana
  • Virabhadrasana III
  • Ardha Chandrasana
  • Padahastasana
  • Garudasana
  • Natrajasana
  • Utthita Hasta Padangustasana
  • Bakasana
  • Eka Pada Bakasana
  • Adho Mukha Vrksasana
  • Vrischikasana
  • Vashishthasana
  • Vatayanasana
  • Paschimottanasana
  • Purvottanasana
  • Janushirsasana
  • Dhanurakarshanasana
  • Gaumukhasana
  • Merudanda Vakrasana
  • Ardha Matsyendrasana
  • Poorna Matsyendrasana
  • Parvatasana
  • Ushtrasana
  • Lolasana
  • Brahmacharyasana
  • Kukkutasana
  • Astavakrasana
  • Mayurasana
  • Padma Mayurasana
  • Baddhakonasana
  • Ardha Kapotasana
  • Raj Kapotasana
  • Koormasana
  • Bhunamanasana
  • Naukasana
  • Merudandasana
  • Gupta Padmasana
  • Baddha Padmasana
  • Sarpasana
  • Poorna Bhujangasana
  • Poorna Salabhasana
  • Poorna Dhanurasana
  • Matsyasana
  • Setubandhasana
  • Chakrasana
  • Kapotasana
  • Sarvangasana
  • Viparitkarni
  • Padma Sarvangasana
  • Halasana
  • Karnapidasana
  • Shirshasana
  • Urdhva Padmasana

Meditation is a practice where an individual uses various techniques to train attention and awareness inwards, to achieve mentally clear and emotionally calm and stable state which would enable one to reach higher state of consciousness.

  • Introduction of Meditation
  • Techniques of Meditation
  • Breathing Meditation (Stage IV,V)
  • Nada Yoga
  • Yoga Nidra
  • Chakras Meditation
  • Kundalini Meditation
  • Trataka Meditation

Anatomy and Physiology of yogic practices with benefits and contraindications of asanas and pranayama for various disorders in the body.

  • Body organisation with levels
  • Body planes
  • Body systems
  • Skeletal joints of the body
  • Bone health - compression, bone density
  • Anatomy of human spine
  • Spinal Deformities - Scoliosis, Lordosis, Khyphosys
  • Muscle Bone Relationship - Origin, Insertion and Functions
  • Anatomy of Cardio Vascular Systems
  • Rile of Inversions in Circulation
  • Rotator Cuff Muscles of Shoulder
  • Shoulder Opening Yogic Sequence
  • Anatomical Terminology or Movements
  • Endocrine System - Glands and Chakras
  • Nervous System - Sympathetic and Para-sympathetic
  • Pelvic Anatomy
  • Bone and Muscles of. the Pelvis
  • Pelvic Opening Sequence
  • Anatomy and Physiology of Shatkarma
  • Knee Anatomy and Physiology
  • Overvies of mcl, lcl and pcl
  • Knee injury, Commom Knee problems and Yogic solutions

Traditional philosophy, concepts and history of yoga and insights from modern research and ways in which the essence of this holistic life-view can be integrated into a modern lifestyle.

  • Introduction to Philosophy
  • Sanathana Dharma
  • Indonesian Scriptures and Texts
  • Indonesian Cosmology
  • Introduction of Bhagwad Gita
  • Scriptures of Yoga
  • Types of Karma
  • Pantajali Yoga Sutras-Sadhana Pada

Students will take turns practicing their teaching skills by performing in front of their peers and teachers.

  • Demonstration
  • Alignment
  • Instructions

A teacher should efficiently perform the practical applications of class planning and preparation. At Prashmana, our students will learn how to create a positive and peaceful class environment for an enjoyable and transformative experience.

  • Positive andamp; conscious communication.
  • Friendship and trust.
  • Time management
  • Qualities of a teacher
  • Principles of demonstrating, observation, assisting, correcting.
  • Use of voice in class
  • Mental andamp; emotional preparation for teaching.
  • Class preparation
  • Step by step class structure planning.

The purpose of mantra chanting is to generate positive vibrations and connect with the universe. Each mantra is special and rich with spiritual energy.

  • Aum Namah Shivaya
  • Ganapati Mantram
  • Guru Mantram #1 and #2
  • Gayatri Mantram
  • Shanti Mantram #1 and #2
  • Maha Mrityunjaya Mantram
  • Aum Asato Ma Sadgamaya
  • Aum Purnamadah Purnamidam
  • Patanjali Slokam
  • Ashtanga Opening Mantra
  • Ashtanga closing Mantra

Schedule For This Course

The yoga training begins on 2nd with a welcoming ceremony and finishes on 23rd with graduation ceremony. Airport transfer is not included and you will receive all details after booking. We will try our best to help you with any travel arrangements you may need.

The nearest airport is Denpasar Bali Ngurah Rai (DPS) Airport. Transfers from Denpasar Bali Ngurah Rai (DPS) Airport airport are not included in the course.

05:30 AM - 06:15 AM Silence Meditation
06:15 AM - 07:15 AM Pranayama and Shatkarma
07:30 AM - 09:00 AM Hatha Yoga
09:00 AM - 09:45 AM Breakfast
10:45 AM - 11:45 AM Yoga Anatomy
12:00 PM - 01:00 PM Yoga Alignment & Adjustment/ Teaching Methodology
01:15 PM - 02:00 PM Lunch
02:30 PM - 03:30 PM Self Study
03:45 PM - 04:45 PM Yoga Philosophy
05:00 PM - 06:30 PM Ashtanga Yoga
07:00 PM - 08:00 PM Meditation
08:00 PM - 09:00 PM Dinner

Yoga Alliance Accreditation

We offer the best 300 hour yoga teacher training in Bali, Indonesia accredited by the Yoga Alliance, an organization that sets standards for yoga training. To meet these standards, the course must comply with the required study time.

Join Us for a Life-Altering Experience

Our 300-Hour Yoga Teacher Training in Bali is not just a course; it's a transformational journey. Whether you aspire to become an advanced yoga teacher or simply desire profound personal growth, this program will provide you with the tools and wisdom needed to excel in yoga and life.

Accommodation For This Course

How To Reach Us

By Airways

Bali is well-connected to all the major cities. You can reach directly from your place of Departure to Denpasar Bali Ngurah Rai (DPS) Airpor, We can send a taxi to the Denpasar Bali Ngurah Rai (DPS) Airport on request for you with extra charges.

Books May Help During This Course

Yoga Anatomy By Leslie Kaminoff


Asana Pranayama Mudra Bandha


Himalayan Tradition Of Yoga Meditation


The Meditation And Its Methods


Yoga Nidra By Swami Satyananda Ji


Patanjali Yoga Sutras Bu Swami Vivekanand


Frequently Asked Question

Yes, it is. If you want to dive deep into the ocean of yoga and turn yourself into a yoga guru or Registered Yoga Teacher (RYT 500) then you must complete 500 hour YTTC.

Maharishi Yoga Peeth offers 200, 300 hour Yoga teacher training courses and the fees range from 1600-2500 Euro. If you are considering a cheaper alternative, and don’t want to compromise on the quality of training then you can visit Maharishi Yoga Peeth.

A 200-hour yoga teacher training in Indonesia is a basic level yoga training that offers you basic knowledge of Yoga. In contrast, a 300 hour yoga teacher training is an advanced level yoga teacher training. When you complete a 300 YTT in Bali, you will have gain more deep insights on Yoga. On completing both 200 hour yoga teacher training and 300 hour yoga teacher training, you will have a total of 500 hours of yoga teacher training.

Refund Policies at Maharishi Yoga Peeth

An advance payment of course fees is non-refundable, except in cases of emergencies where students can reschedule to join us on other available schedules.

Course Summary

Course Name 300 Hour Yoga TTC

Duration 24 Days

Location Bali

Private Room $2699

Shared Room $2099

Date 1st To 24th Every Month

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Course Highlights

  • Deep exploration of Vedic philosophies
  • Advanced practices in pranayama and meditation
  • Personalized learning with choice of professors
  • Improved coordination, flexibility, and strength
  • Grounding and inner peace through yoga
  • Tools to conquer life's challenges

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Student Reviews

What Our Students Think About Us

If you're considering a yoga teacher training program, I highly recommend checking out the program offered here. This comprehensive and immersive training is led by experienced and knowledgeable teachers who provide a supportive and challenging environment for growth and development. The program covers a wide range of topics, including anatomy, philosophy, sequencing, and teaching methodology, and it allows for plenty of hands-on experience in leading classes and giving feedback. The small class size ensures individual attention and support, and the community of fellow trainees creates a supportive and collaborative atmosphere. What sets this teacher training apart is its emphasis on developing personal practice and teaching from a place of authenticity and integrity. The training instills a deep understanding of the principles of yoga and the skills necessary to teach effectively and compassionately. Overall, the teacher training offered here is a transformative and enriching experience that prepares you to become a skilled and confident yoga teacher. I highly recommend it to anyone looking to deepen their practice and share their love of yoga with others.

Michelle Murphy


I recently completed a 200-hour yoga teacher training at Maharishi Yoga Peeth and it was an incredible experience! Himanshu and Madalina are very inspiring and knowledgeable teachers who made learning fun and accessible. I highly recommend this yoga school for anyone looking to deepen their practice or become a certified yoga teacher. Also apart from the yoga we had really nice experiences and I really enjoyed all the excursions in Rhishikesh! Himanshu and Madalina are the best of the best, and I can't wait to continue learning and growing with them in the future!

Elisa Gramlich


I just back from 200 hours TT, what an experience, was absolutely fantastic. Himanshu and Madelina are the ultimate dream team, they both work so well together making learning easier and fun to understand. They both have different styles of teaching which works so well and their knowledge is incredible. I was quite anxious as I’ve never traveled on my own or left my family for that length of time, well I will tell you, the 3 weeks went too fast, I could have stayed for six :) I couldn’t recommend anyone enough to book with them, the training is superb and enjoyable, learning fantastic skills to put into practice and teach when you return. I was very fortunate to be there during Holi, we had so much fun, lots of excursions, exploring the culture and celebrations. Quite simply, “They are the best so forget the rest,” I wouldn’t waste time researching other schools. This is the one ⭐️, I can’t wait to progress with more courses with Maharishi Yoga Peeth 🙏

Debbie K


I would like to wholeheartedly recommend Maharishi Yoga Peeth to all those who embarked on the path of yoga and mindful living. I was participating in 200 hours teacher trainings organized by Maharishi Yoga Peeth in Rishikesh in August 2022 and I can say that this experience became invaluable for me. First of all, I would like to note the professionalism of the teachers, their excellent education and individual approach to each student. As part of the learning process, the human factor always plays a very important role. The teachers of Maharishi Yoga Peeth do everything so that every class goes smoothly and for the benefit of each student. Also, one cannot fail to note the excellent organization of the schedule and the inclusion of wonderful excursions and activities that will be remembered for a lifetime. If you participate in school activities such as retreats and yoga teachers trainings, you can be sure of quality food, sincere responsiveness in case of questions and a high level of competence. Thank you Madalina and Himanshu for such a wonderful experience!!! Looking forward to attending more event organized by You!

Oxana Nelina


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4.8 / 5

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4.8 / 5

Google Reviews

4.8 / 5

Yoga Alliance Reviews

4.8 / 5

Trustpilot Reviews

4.8 / 5

Tripneer Reviews

Yoga Gurus In Rishikesh

Teachers & Team Of Maharishi Yoga Peeth

yogi sidharth

Yogi Sidharth


sumit sharma

Dr. Sumit Sharma

Physical Therapy & Posture Imbalance

jagjeet singh

Yogi Jagjeet Singh

Philosophy, Pranayama & Meditation

david jones

Davin Jones

Hatha, Ashtanga & Iyengar Yoga

deval chauhan

Deval Chauhan

Philosophy, Pranayama & Meditation

sushant singh

Sushant Singh

Yoga Asana

yogendra mishra

Yogendra Mishra

Meditation, Pranayama

keith lee

Keith Lee

Yoga Asana & Philosophy

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