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Top 7 Yoga Asanas for Fighting Obesity

Top 7 Yoga Asanas for Fighting Obesity

by | Jan 20, 2024 | yoga

In a world marked by sedentary lifestyles and unhealthy eating habits, obesity has become a pervasive health concern. As individuals strive to shed excess weight, integrating yoga into one’s fitness routine offers a holistic and sustainable approach. Maharishi...