Join Best Yoga Teacher Training In Rishikesh India
Welcome To Maharishi Yogapeeth
Maharshi Yoga Peeth, the best Yoga Teacher Training in Rishikesh, India is well-known for offering the best 100 hours Yoga School / 200 hours yoga teacher training course /300 Yoga classes /500 hours yoga teacher training course. For people, who are looking for a life-changing, holistic and authentic yoga teacher training program, Maharshi Yoga Peeth will be an excellent option. We offer Yoga Alliance-certified programs, and we are here are to serve the growing and diverse international community of yoga enthusiasts and teachers across the world.
Our team consists of inspiring and professional yoga teachers and trainers who provides internationally recognize and best yoga teacher training in Rishikesh India, while following the authentic ancient yoga teaching methods. Yoga teacher training courses offered by Maharshi Yoga Peeth will help you to develop Yoga skills using which you can achieve a new level of stamina, flexibility, strength and balance between mind and body. Join our 100-, 200-, 300- or 500-hours yoga teacher training programs and get ready to begin a transformational journey of a lifetime. Maharshi Yoga Peeth offers various specialized and foundational Yoga teacher training retreats in different styles.
Maharshi Yoga Peeth, the best yoga school in Rishikesh, is well-known for offering the best 200/300/500 hours yoga teacher training course. For people, who are looking for a life-changing, holistic and authentic yoga teacher training program, Maharshi Yoga Peeth will be an excellent option. We offer Yoga Alliance-certified programs, and we are here are to serve the growing and diverse international community of yoga enthusiasts and teachers across the world.
Yoga Teacher Training Course (YTTC)
Become Certified Yoga Teacher
100 Hours Yoga Teacher Training Course
Fee:
$499 | $699
Style:
Multistyle Yoga
Level:
Beginner
Duration:
14 Days
200 Hours Yoga Teacher Training Course
Fee:
$1399 | $1199 | $999 | $777
Style:
Multistyle Yoga
Level:
Primary
Duration:
28 Days
300 Hours Yoga Teacher Training Course
Fee:
$1499 | $1299 | $999 | $777
Style:
Multistyle Yoga
Level:
Intermediate
Duration:
28 Days
500 Hours Yoga Teacher Training Course
Fee:
$2699 | $2099 | $1899 | $1499
Style:
Multistyle Yoga
Level:
Advanced
Duration:
56 Days
Affordable 200 Hours Yoga Teacher Training Course
ASHTANGA & VINYASA YOGA TEACHER TRAINING IN RISHIKESH
In Sanskrit, Sampoorna means complete, whole, or total. And yoga should be taught as a lifecycle or as a whole, focusing on all the limbs of yoga. That’s why the 200 hours Yoga Teacher Training Course is here. As one of the best Yoga teacher training retreats, we bring this intensive yoga teacher training program that is professionally designed to provide you with the confidence, skills as well as knowledge to teach and practice yoga.
The objective of 200 Hours of Yoga Teacher Training
- You will be able to develop your unique personality through the daily practice of Yoga in Rishikesh.
- You will get to know about the yoga Sutras and techniques to easily incorporate those Sutras into your daily life.
- You will develop and practice dhyana, pranayama, mudras, and kriyas regularly.
- Learn how to teach yoga to others in a small group setting.
- You will learn how to properly structure a yoga class and incorporate all the necessary components.
- You will learn about muscular as well as skeletal systems and understand how they can influence your teaching and practice.
Overview
MULTISTYLE YOGA TEACHER TRAINING IN RISHIKESH
Asana
In the Patanjali Yogasutra, the “Asanas” are defined as:
“Sthira_sukham_asanam” – “Posture_stable_comfortable”
(The asana is a state in which the body and mind are stable, comfortable, and relaxed). Here at Rishikesh Yog Academy, we follow the traditional practice of Hatha Yoga hand in hand with the modern yoga style, Vinyasa Flow Yoga, so that the practitioner can understand the balance of energy, synchronization and movement from one Asana to another. This blend of traditional and modern yoga helps deepen the practice on a gross and subtle level.
In addition to Hatha yoga and Vinyasa yoga classes, we also have Alignment Adjustment classes to understand the asanas, their alignment and learn the adjustments that deepen the practice.
Our Vinyasa Flow teachers will show you how to energize the body through movement and breath, stretch the muscles and cleanse the body from within.
Our Hatha Yoga instructor is an alignment expert and will demonstrate how to safely teach asanas to your students without the risk of pain or injury.
Yogic Anatomy and Physiology
“Chiti jal pawak gangan sameera” – “Earth Water Fire Ether Air”
“Panchrachit ati adham sareera” – “Five element constitute Body”
According to the Ayurveda, these five great elements constitute the body and we get mixed up in these elements when we die. Yogic Anatomy and Physiology teaches the concept of the human body, its composition, its dosha’s (vata, pitta & kapha) according to Ayurveda as well as the present medical representations of our body, its movements, limitation, the working of different systems, etc. This will in turn create a sense of awareness of the body.
In our yogic Anatomy, the structural anatomy is discussed-:
Bones, Joints, Anatomical planes and Movement of the body.
In Yogic Physiology, we learn about how different systems like Digestive system, Respiratory system, Central Nervous system, etc work. We also get the whole picture of these systems to correlate various yoga practices like asana, Pranayama, Shatkarma, Mudra, Bandha, Meditation, etc to the different systems of the body.
Pranayama
Pranayama is the practice of increasing the “Vital Energy” “Lifeforce which is in constant motion through Breathing” well. Breathing is not just the function of the Lungs and Heart but is also related to one’s state of mind.
Today when short breathing is very common in the modern world, Respiratory problems like Asthma, Blood Pressure, and Psychosomatic problem like Stress, Anxiety, Diabetes, Hypertension seem to be increasing by the day to counter these problems. Pranayama is the solution here. We need to understand the concept of Pranayama because it is the bridge between mind and body. Here, you learn a number of breathing techniques like Diaphragmatic breathing, Chest breathing, Alternate Nostril breathing, etc. Here, good control over your breathing can help you practice for longer, with much stability and less tiredness.
Meditation
Our busy routine can get us to forget to spend time with ourselves. Meditation which also means reflection is one way to check your mental as well as your spiritual health. It trains your mind to be calm and keep you from being overjoyed or too emotional. This is one of the most powerful techniques of Yoga to explore different levels of awareness. Many great yogis like Lord Buddha, Swami Vivekananda, Swami Sivananda, Swami Rama are great practitioners of Meditation. How to sit for Meditation? Sitting in Lotus pose, keeping hand in Gyan Mudra, with closed eyes and relaxing the mind. These are some of the ways to Meditate, where the steadiness of the body induces the steadiness of mind, bringing awareness of the present and creating mindfulness.
Detoxification
In our Yoga Teacher Training In Rishikesh, we teach Shatkarma (yogic cleansing method) and a Yogic diet that helps detoxify the body. Why is detoxification important? Well, if your body does not eliminate toxins, these can either enter into the cells through the digestive or blood circulatory systems to cause problems. When you detox, you get to increase the age of your internal organs, build immunity, and tackle skin problems more naturally without chemicals/cosmetics and many more.
Yogic Philosophy
“Yoga stops the fluctuation of mind”.
It is the second verse from Patanjali Yoga Sutra, which means Yoga bring calmness to the mind from unnecessary thoughts;
Philosophy is the fundamental aspect of Yoga, without which it is merely an exercise of balancing and stretching. In Philosophy we learn the physical, mental and spiritual aspects of yoga. The ultimate aim of all yoga practices is Moksha/Nirvana (Liberation) and to understand this concept, we first need to learn the origin of Yogic, what are Vedas? What does Shrimad Bhagwat Gita explain about life? What is Chitta? What Are Attachments? Many more questions get explained in a yoga philosophy class so you get the complete benefit from Gross to subtle level, from physical-mental to spiritual level.
Mantra
“Chanting Mantra shield from all trouble”.
The Sanskrit word ‘Mantra’ is the combination of two words ‘Man’ and ‘Tra’, where ‘Man’ means feelings/inner voice/mind/thoughts/perception and ‘rarefies to instrument/to tune. So in simple words, we understand Mantra as strong/powerful/sacred words that when chanted right, can tune/harmonize the body and mind. In Rishikesh Yog Academy every yoga class begins with a mantra to balance the energy. Here you learn about Mantras, their types, and how to recite them. What is a Mantra for Chakras? What is the Discipline for Mantra chanting?
Approved Certificates
Yoga Alliance International In India
Maharishi Yogapeeth is a Registered Yoga School with Yoga Alliance USA, Yoga Alliance UK, Yoga Alliance International in India.
CERTIFIED YOGA TEACHERS
Learn Under the Teaching of the Incredible Team of Our Yoga Teachers
Yogi Sidharthji is the founder of Conscious Yoga, situated at the banks of the majestic and mesmerizing Ganges that emerge from the Himalayan Mountains first at the holy city of Rishikesh. Teaching is a passion for him and it reflects in his humble sharing of knowledge with students from all over the world.
He is an expert in the field of Physical Therapy and posture imbalance and sedentary life disorders. He did his Master of Physical Therapy in Musculoskeletal Disorders in Orthopedic Branch and diploma in Sports Medicine from West Bengal. He is also a certified Pilates trainer from the Indian Academy of Fitness Training Mangalore.
Philosophy, Pranayama & Meditation Expert. Jaggi Ji born in the divine city of Haridwar in Uttarakhand, he is connected to yoga from his childhood. At an early age, he understands the power of yoga as most of the members of his family belongs to the field of yoga. He starts practicing it with complete dedication and hard work.
Davin or Dav is what he likes to be called, is a senior 500 E-RYT teacher . His teachings are from the traditions of Hatha, Ashtanga and Iyengar Yoga. Dav combines these styles to create classes which can be challenging on occasion, with the awareness to adapt the practice to different levels of practitioners.
Philosophy, Pranayama & Meditation Expert. Level -3 (Yoga Teacher and Evaluator), as Certified by Yoga Certification Ayush, Govt. Of India. Batch Topper of Kaivalyadhama Yoga Institute in "Post Graduation Diploma in Yoga Education - 2020-21" with 80.81% percentage. "Practitioner for 8 years, Teacher since 2, and Student Forever!"
He was born and brought up at Kaivalyadhama Yoga Ashram, Lonavla, India. He has been exposed to Yoga & leads a yogic lifestyle right from his very childhood under the able guidance of his father Shri Bharat Singh. He taught over 1200 teacher-training students from more than 30 different countries
Yogendra Mishra, Yogiji, is a senior Yoga, Meditation, Pranayama Master with more than 30 years of experience in yogic teaching. Yogiji has been travelling globally since 2007 and has visited many countries such as Japan, Canada, Russia, Germany, USA, UK to name a few… to teach yoga and share his yogic wisdom and experiences.
As a certified yoga instructor, He went all out and beyond to deepen more in his practices/teaching by attending countless workshops and advanced classes from different yoga centres in and out of Singapore. During these practices, He suffered many injuries and also observed many of these injuries happening to his fellow yoga practitioners.
Frequently Asked Questions
Maharishi Yoga Peeth
Ideally, you should have already attended a few yoga classes before starting your yoga teacher training. We encourage you to focus on completing your training. Western yoga is very different from traditional yoga. Our classes build slowly so you can learn all about asanas, pranayama, meditation, and more, from beginner to advanced.
Maharishi Yoga Peeth teaches traditional yoga, also known as hathasana, and the philosophy of Ashtanga Yoga (the eight parts). Our approach is to look at the individual and teach you how to bring perfect health to your body and others. First, we need to understand the common complaints and problems of today. Once you understand this and understand the benefits and caveats of asana and pranayama techniques, you can decide which techniques to use to create healthy, physical, and mental well-being.
A good yoga teacher remains a student for life, it is important to keep growing, learning, and developing. If you are already a certified yoga teacher, you may want to improve your teaching skills and deepen your understanding of Therapy Her Yoga, Pranayama, and Ayurveda consultations.
A truly transformative journey to your heart can be expected. By deepening your knowledge and practice of traditional yoga, emotional block, cures, and Ayurveda, you will learn how to create mental peace, tranquility, wellness, and joy in your daily life. Our instructors and team are here to provide one-on-one guidance to help you reconnect, de-stress and unplug. Unique and open-minded in India, Get ready for a life-changing journey !
Testimonials
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Reviews
Our 5 Rated Yoga Teacher Training Course In Rishikesh, India
