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Maharishi Yoga Peeth Rishikesh

Prenatal Yoga Teacher Training in India

Yoga For Pregnancy - Prenatal Yoga Teacher Training in Rishikesh

Prenatal yoga teacher training in Rishikesh is a great option for all those, who want to gain complete knowledge of how your body works during pregnancy. It is also quite apt for yoga teachers who want to specialize in garbh sanskar or prenatal yoga. At Maharishi Yoga Peeth, we offer a comprehensive prenatal yoga TTC to budding learners and yoga teachers. Our training beyond the physical aspects of yoga, including gentle movements, relaxation techniques, breathing techniques, and meditation, to name a few. You will also get comprehensive knowledge of the human anatomy during pregnancy, nutrition levels required, and conception cycles, which will help you to guide pregnant women.

prenatal-and-postnatal-yoga-teacher-training-in-india

Garbh Sanskar In Rishikesh, India

Garbh Sanskar is the emotional and mental rejuvenation of pregnant women. It revolves around instilling positive values and impressions in them. It is an ancient practice, which teaches such women to live a stress-free life during pregnancy, which ultimately results in painless labour and a healthy offspring. Garbh Sanskar includes shaping the baby’s character and the mind, through the mother’s resources. Our prenatal yoga teacher training in Rishikesh will help you to imbibe the ideal values through various developmental stages that a woman passes through.

What Is Prenatal Yoga?

Our Prenatal Yoga Teacher Training in India is one of the most asked-for courses in this genre. Prenatal yoga courses are designed to strengthen and stabilize the women's bodies during pregnancy. We stress on gentle movements, stretches, and postures, to give the joints and muscles a good workout, without any tension. Prenatal postures are modified versions of the general yoga postures under guidance of our trained teachers. We assist would-be teachers in learning the dynamics of the prenatal genre, through our expert programs, along with postnatal yoga.

What Is Postnatal Yoga?

Post Natal yoga courses aim to heal and recover the body, through the use of gentle movements, restorative asanas, specific breathing techniques, and relaxing meditation techniques. It includes the management of the stressed female body and mind. This type of yoga helps women in dealing with postpartum depression as well. You can enrol for a Prenatal and Postnatal Yoga Teacher Training in India, to get a complete understanding of the birthing process, Newborn-rearing process, and holistic health management.

85 Hour YTTC Certification With Yoga Alliance (YACEP)

Become Certified Yoga Instructor from Maharishi Yoga Peeth- RYS 85 HRS

  • Yoga Style: Pre and Postnatal Yoga
  • Certification: RYT 85 Hours (Yoga Alliance)
  • Language: English
  • Course Type: Residential & Intensive
  • Level: Beginners

85 Hour Prenatal Yoga Teacher Training Course Dates & Fee Rishikesh, India

Dates Room Type Fee Book Now
21th - 30th Sep 2024 5 Seats 2 Shared Room$700$1299 Private Room$1000$1700 Enroll Now
21th - 30th Oct 2024 6 Seats 2 Shared Room$700$1299 Private Room$1000$1700 Enroll Now
21th - 30th Nov 2024 9 Seats 2 Shared Room$700$1299 Private Room$1000$1700 Enroll Now
21th - 30th Dec 2024 8 Seats 2 Shared Room$700$1299 Private Room$1000$1700 Enroll Now
21th - 30th Jan 2025 30 Seats 2 Shared Room$700$1299 Private Room$1000$1700 Enroll Now
21th - 30th Feb 2025 8 Seats 2 Shared Room$700$1299 Private Room$1000$1700 Enroll Now
21th - 30th Mar 2025 30 Seats 2 Shared Room$700$1299 Private Room$1000$1700 Enroll Now
21th - 30st Apr 2025 6 Seat 2 Shared Room$700$1299 Private Room$1000$1700 Enroll Now
21th - 30th May 2025 3 Seats 2 Shared Room$700$1299 Private Room$1000$1700 Enroll Now

Inclusions Of Yoga Teacher Training Course Fee

Affordable residential Certified 85 hour yoga teacher training course in India from yoga alliance

  • 85 Hour Prenatal YTTC Material
  • 3 Organic Vegetarian Meals
  • Private/Shared Non AC Room with Attached Bathroom
  • Sound Healing/ Ayurveda Session
  • Sightseeing / Excursions on Sundays
  • Yoga bag, Yoga mat, Notebook, and T-shirt

Exclude Of Yoga Teacher Training Course Fee

  • Air-conditioning or Heater (An additional 100 USD)
  • Visa fee/air fare/taxi pick-up from Delhi, Haridwar

Syllabus For This Course

Maharishi Yoga Peeth, Yoga Teacher Training in Rishikesh will help you begin your journey and career in the glorious field of yoga. With our various courses and programs, you can learn a lot about it in a short period of time. The syllabus of prenatal yoga in Rishikesh is maintained in such a way that every topic gets covered theoretically and practically. All the important topics are covered in our well-maintained syllabus and schedule.

  • Preparation the female towards motherhood.
  • Need & Importance of practice during pregnancy.
  • Introduction of stage of the pregnancy.

  • Musculoskeletal system of Pelvic Girdle
  • Reproduction System
  • Disorder of Female & Male Body
  • Fertility
  • Ovulation Period

  • Traditionally Garbh Sanskar Rituals
  • Vedic Life style of Mother and Father
  • Body Cleaning, Asan, Pranayama Practice
  • Fertility Period

  • Anatomical and physiological during 1st, 2nd & 3rd trimesters of pregnancy.
  • Baby development and changes during 1st, 2nd, 3rd trimesters.
  • Complication during pregnancy.
  • Mudras and bandhas
  • Asana and pranayama for 1st , 2nd ,3rd trimester.
  • Asana and pranayama for prevention of complication during pregnancy.
  • Suryanamaskar during pregnancy.

  • Proccess & Complicationof Labour.
  • Labor Induce Asana.
  • Pranayama for labor

  • Asan & Pranayama Afer Delivery.
  • Special Sequence after C – Session.

  • Biomechanics of Meditation & relaxation of mother & fetus brain.
  • Feeling & affirmation for baby.
  • Different Type of Meditation & Relaxation.

  • During Course will have special session Sound Healing class.

  • Well design food & Nutrition onwards planning, Conceiving, & after Delivery.
  • Special Diet for Mother lacation & weight control diet.

  • Lession Plan
  • Assigment
  • Teaching Practice.

Schedule For This Course

The yoga training begins on 3rd of every month with a welcoming ceremony and finishes on every 30th with graduation ceremony. Dehradun Airport pickup is included and you will receive all details after booking. We will try our best to help you with any travel arrangements you may need.

The nearest airport is Jolly Grant Airport in Dehradun. Pickup from Dehradun airport are included in the course.

05:30 AM Wake Up
06:00 AM - 08:00 AM Prenatal Asana
08:00 AM - 09:00 AM Breakfast
09:00 AM - 11:00 AM Prenatal Anatomy
01:00 PM - 02:00 PM Lunch
02:00 PM - 04:00 PM Self Study and Rest
04:00 PM - 05:00 PM Pranayama
05:00 PM - 06:00 PM Meditation
07:00 PM - 08:00 PM Dinner

*Note: This schedule is an example of the daily timetable. Classes and times are subject to change according to the course, season and any improvements we have made.

Yoga Alliance Accreditation

We offer the best 85 hour pre and postnatal yoga teacher training in Rishikesh, India accredited by the Yoga Alliance, an organization that sets standards for yoga training. To meet these standards, the course must comply with the required study time.

Benefits of Prenatal Yoga Teacher Training Decoded

Prenatal yoga teacher training in India, offers insights into a beautiful journey in which different changes take place in a woman’s body and mind. It is a specialized practice, which is aimed at teaching pregnant women through those who want to rehabilitate and support these women.

prenatal-yoga-teacher-training-in-rishikesh
  • Our prenatal yoga ttc alleviates discomfort experienced in the first trimester, by improving digestion and promoting relaxation.
  • It also helps in reducing or managing back pain, which is a common issue with pregnant mothers.
  • Our prenatal yoga helps in enhancing breath awareness. You will learn to control your breath patterns, which will subsequently increase the flow of oxygen to the mother and baby.
  • It also has emotional benefits, by balancing mood swings.
  • It includes mindfulness and meditation practices.
  • You will be able to cultivate mental resilience through prenatal yoga teacher training course in India.
  • It helps in alleviating cramps in the leg, which is common during pregnancy, by enhancing blood circulation.
  • Our prenatal yoga also helps in preparing the body for childbirth.
  • Regular prenatal yoga practice helps in increasing flexibility.

Why Should You Choose Maharishi Yoga Peeth For The Course?

You can join the Prenatal and Postnatal Yoga Teacher Training at Maharishi Yoga Peeth, as it offers the ideal environment for yoga education. We ensure a safe and effective learning program for those who want to develop specialization in this field, after other TTC.

At our school, we offer personalized guidance through all the aspects of learning- theoretical and practical. We offer the highest quality of yoga education in Rishikesh.

  • You should choose us, as we are located in the divine town of Rishikesh. The location of our school amidst scenic beauty is truly commendable. However, it is also accessible from nearby towns and markets for necessities.
  • We are offering traditional yoga at our school in Rishikesh.
  • Our team of experienced teachers, who have been providing prenatal and post- natal yoga teacher training for a long time deliver the course.
  • We have a close-knit community of students which fosters growth and learning in all respects.
  • We are one of the most trusted yoga schools, offering Yoga Alliance accredited courses globally.

Highlights of Prenatal Teacher Training Course

The course offers you unique insights into this deeply restorative yoga practice, conducted in the serene ambience of the Himalayas. Learn yoga from internationally certified masters, who will help you to make your prenatal yoga practice more relaxing. Allow the transformative benefits of this style to take over your mind, body, and soul.

The main highlights of the Prenatal and Postnatal Yoga Teacher Training are:

  • Introduction to Pregnancy and Yoga
  • Garbh Sanskaar
  • Anatomy of Female & Male
  • Preconception
  • Pre Natal Period
  • Baby Delivery ( Birth)
  • Post Natal Practice
  • Meditation & Yog Nidra
  • Sound Healing
  • Diet & Nutrition:
  • Teaching Methodology & Practicum

Accommodation For This Course

Food For This Course

How To Reach Us

By Airways

Rishikesh is well-connected to all the major cities. Jolly Grant Airport at Dehradun is only 15 km from Rishikesh. You can reach directly from your place of Departure to Jolly Grant Airport, or you can come via Delhi International Airport. We can send a taxi to the Jolly International Airport on request for you.

By Roadways

You can hire a taxi from the International Airport in Delhi, or you can also book a taxi through us. We can send you across a taxi to receive you from Delhi Airport.

By Railways

You can also have a fun-filled ride on the train from Delhi to Haridwar. Get off at Haridwar station as it is just about 25 kilometers from Rishikesh. It is linked and quite connected to all the cities of India. From Haridwar, you can hire a taxi, and if you want, we can send a taxi to pick you up.

Books May Help During This Course

Yoga Anatomy By Leslie Kaminoff

Download

Asana Pranayama Mudra Bandha

Download

Himalayan Tradition Of Yoga Meditation

Download

The Meditation And Its Methods

Download

Yoga Nidra By Swami Satyananda Ji

Download

Patanjali Yoga Sutras Bu Swami Vivekanand

Download

Frequently Asked Question

If you are a certified yoga teacher, then you can do this course to enhance your prospects.

No, you cannot join the course, if you are not a qualified RYT 200 teacher.

The duration of the TTC is 85 hours.

Restorative yoga forms are taught in this course, along with grounding forms like Hatha Yoga.

Refund Policies at Maharishi Yoga Peeth

An advance payment of course fees is non-refundable, except in cases of emergencies where students can reschedule to join us on other available schedules.

Course Summary

Course Name 85 Hour Prenatal Yoga TTC

Duration 10 Days

Location Rishikesh

Private Room $1000

Shared Room $700

Date 21th To 30th Every Month

Enroll This Course

Course Highlights

  • Introduction to Pregnancy and Yoga
  • Garbh Sanskaar
  • Anatomy of Female & Male
  • Preconception
  • Pre Natal Period
  • Baby Delivery ( Birth)
  • Post Natal Practice
  • Meditation & Yog Nidra
  • Sound Healing
  • Diet & Nutrition:
  • Teaching Methodology & Practicum

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Student Reviews

What Our Students Think About Us

If you're considering a yoga teacher training program, I highly recommend checking out the program offered here. This comprehensive and immersive training is led by experienced and knowledgeable teachers who provide a supportive and challenging environment for growth and development. The program covers a wide range of topics, including anatomy, philosophy, sequencing, and teaching methodology, and it allows for plenty of hands-on experience in leading classes and giving feedback. The small class size ensures individual attention and support, and the community of fellow trainees creates a supportive and collaborative atmosphere. What sets this teacher training apart is its emphasis on developing personal practice and teaching from a place of authenticity and integrity. The training instills a deep understanding of the principles of yoga and the skills necessary to teach effectively and compassionately. Overall, the teacher training offered here is a transformative and enriching experience that prepares you to become a skilled and confident yoga teacher. I highly recommend it to anyone looking to deepen their practice and share their love of yoga with others.

Michelle Murphy

Canada

I recently completed a 200-hour yoga teacher training at Maharishi Yoga Peeth and it was an incredible experience! Himanshu and Madalina are very inspiring and knowledgeable teachers who made learning fun and accessible. I highly recommend this yoga school for anyone looking to deepen their practice or become a certified yoga teacher. Also apart from the yoga we had really nice experiences and I really enjoyed all the excursions in Rhishikesh! Himanshu and Madalina are the best of the best, and I can't wait to continue learning and growing with them in the future!

Elisa Gramlich

Germany

I just back from 200 hours TT, what an experience, was absolutely fantastic. Himanshu and Madelina are the ultimate dream team, they both work so well together making learning easier and fun to understand. They both have different styles of teaching which works so well and their knowledge is incredible. I was quite anxious as I’ve never traveled on my own or left my family for that length of time, well I will tell you, the 3 weeks went too fast, I could have stayed for six :) I couldn’t recommend anyone enough to book with them, the training is superb and enjoyable, learning fantastic skills to put into practice and teach when you return. I was very fortunate to be there during Holi, we had so much fun, lots of excursions, exploring the culture and celebrations. Quite simply, “They are the best so forget the rest,” I wouldn’t waste time researching other schools. This is the one ⭐️, I can’t wait to progress with more courses with Maharishi Yoga Peeth 🙏

Debbie K

Russia

I would like to wholeheartedly recommend Maharishi Yoga Peeth to all those who embarked on the path of yoga and mindful living. I was participating in 200 hours teacher trainings organized by Maharishi Yoga Peeth in Rishikesh in August 2022 and I can say that this experience became invaluable for me. First of all, I would like to note the professionalism of the teachers, their excellent education and individual approach to each student. As part of the learning process, the human factor always plays a very important role. The teachers of Maharishi Yoga Peeth do everything so that every class goes smoothly and for the benefit of each student. Also, one cannot fail to note the excellent organization of the schedule and the inclusion of wonderful excursions and activities that will be remembered for a lifetime. If you participate in school activities such as retreats and yoga teachers trainings, you can be sure of quality food, sincere responsiveness in case of questions and a high level of competence. Thank you Madalina and Himanshu for such a wonderful experience!!! Looking forward to attending more event organized by You!

Oxana Nelina

Mexico

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Yoga Gurus In Rishikesh

Teachers & Team Of Maharishi Yoga Peeth

yogi sidharth

Yogi Sidharth

Founder

sumit sharma

Dr. Sumit Sharma

Physical Therapy & Posture Imbalance

jagjeet singh

Yogi Jagjeet Singh

Philosophy, Pranayama & Meditation

deval chauhan

Deval Chauhan

Philosophy, Pranayama & Meditation

sushant singh

Sushant Singh

Yoga Asana

yogendra mishra

Yogendra Mishra

Meditation, Pranayama

keith lee

Keith Lee

Yoga Asana & Philosophy

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