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Maharishi Yoga Peeth Rishikesh

Aerial Yoga Teacher Training in Rishikesh, India

Aerial Yoga Teacher Training in Rishikesh

If you want to specialize in aerial yoga and also teach it, then Maharishi Yoga Peeth is the right place for your learning. We have curated an extraordinary aerial yoga teacher training in Rishikesh, which will help you to learn everything about the subject from the basics to advanced levels.

aerial-yoga-teacher-training-in-india

Aerial Yoga is also popularly known as anti-gravity yoga, or flying yoga. It is one of the most innovative forms that have risen in popularity in recent times. You will learn how to balance yourself from a cloth, while maintaining fluidity in your movements. It is very simple, and involves the performance of various yoga poses and forms while being suspended. In Aerial Yoga, you have to practice with hammocks or suspended rings. It is a fabric which is attached to the ceiling from both ends. You get to place your body in the cavity. Sometimes, metal rings are also attached for suspension.

At Maharishi Yoga Peeth, the training is comprehensive in nature and has been designed for yoga practitioners of all levels. The curriculum consists of aerial yoga techniques, sequencing, proper alignments, knowledge of anatomy, physiology, teaching methods and many more. Pranayama is also included as a part of the course for your mental wellbeing. Apart from the above topics, we also discuss about yogic philosophy in more detail.

Why is Aerial Yoga so popular?

You must have noticed its popularity across the globe, at yoga studios and gyms as well. It gives you a huge adrenaline rush, as you hang within a piece of fabric hanging from the ceiling. More and more yoga enthusiasts are turning to this form, due to its myriad benefits. Anybody can do it, irrespective of body weight. Moreover, the names of the yoga poses are creative and funny. That adds another dimension to the whole thing. Kids love doing aerial yoga, because of the associated fun element.

The classes are held in brightly coloured studios, where you will find suspended swaths of fabrics. Some of these also have suspended metal rings. There are crash mats placed across the floor, to prevent accidents as well. So, everyone from young ones to the elderly are engaging in this yogic form. If you are someone who is wary of regular yoga classes, then aerial yoga is for you. These classes are fun and exciting, to the core. It also shows what your body can do, rather than how it looks. You will be completely absorbed in it, as there is no scope for distraction. It may seem a bit challenging at first, but slowly, you will learn to perform various moves. It is the perfect confidence booster for one and all. That is why, so many yoga enthusiasts are joining our aerial yoga teacher training in Rishikesh.

13 Days 85 Hour Aerial YTTC Certification With Yoga Alliance

Become Certified Yoga Instructor from Maharishi Yoga Peeth- 85 Hours

  • Yoga Style: Hatha & Aerial Yoga
  • Certification: RYT 85(Yoga Alliance)
  • Language: English
  • Course Type: Residential & Anti Gravity Yoga
  • Level: Beginners & Advanced

85 Hour Yoga Teacher Training Course Dates & Fee Rishikesh, India

Dates Room Type Fee Book Now
03rd - 15th Jan 2025 9 Seats Shared Room$599$899
Private Room$649$1199
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03rd - 15th Feb 2025 8 Seats Shared Room$599$899
Private Room$649$1199
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03rd - 15th Mar 2025 10 Seats Shared Room$599$899
Private Room$649$1199
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03rd - 15th Apr 2025 8 Seats Shared Room$599$899
Private Room$649$1199
Enroll Now
03rd - 15th May 2025 10 Seats Shared Room$599$899
Private Room$649$1199
Enroll Now
03rd - 15th Apr 2025 8 Seats Shared Room$599$899
Private Room$649$1199
Enroll Now
03rd - 15th May 2025 8 Seats Shared Room$599$899
Private Room$649$1199
Enroll Now
03rd - 15th Jun 2025 8 Seats Shared Room$599$899
Private Room$649$1199
Enroll Now
03rd - 15th Jul 2025 8 Seats Shared Room$599$899
Private Room$649$1199
Enroll Now

Benefits of The Aerial Yoga Teacher Training Course

There are many benefits associated with aerial yoga. They include:

  • It improves blood circulation. All the rotation and suspension helps in making the stagnant blood flow. That is why it is very impactful for those who have cardiac ailments. When you perform inversions as a part of the aerial yoga class, you give a jolt of fresh blood to the brain, as well.
  • It also helps with digestion. The stretching and movements stimulate your digestive juices. When the cloth is wrapped around your abdomen, it gives a massage-like feel as well. If you practice aerial yoga for a good amount of time, your digestive issues like acidity and constipation will also get resolved.
  • Another top benefit that aerial yoga offers is spine decompression. When you perform inversions, the spine’s alignment gets corrected. The natural position of the spine is also corrected. Your spine also lengthens when you hang upside-down.
  • Aerial yoga also helps with detoxification. Your circulatory system and lymphatic drainage system is positively impacted as a result of practice. The body is able to eliminate pollutants in a better manner.
  • The anti-gravity motion of aerial yoga improves your balance as well as stability. This is more prominent for people who are above 50s. So, older adults can refrain from accidents and bad slip and falls.
  • There are many mental benefits associated with aerial yoga practice, as well. It improves the functioning of your brain, due to the reverse blood flow. So, the ultimate result is better focus and concentration. Your memory also gets a huge boost. It also reduces stress and tension. Anxiety will be cured in a few weeks of practice.
  • There are numerous fitness benefits as well, which is associated with this yoga form. You can develop new body skills as well. In aerial yoga, your stretching is more effective. You can strengthen your core muscles through constant practice. When you perform aerial yoga, you are using each and every muscle within your body. So, that results in a full-body workout.

Inclusions Of Yoga Teacher Training Course Fee

Affordable residential Certified 85 hour aerial yoga teacher training course in Rishikesh, India from yoga alliance

  • 85 Hour Aerial YTTC Material
  • 3 Organic Vegetarian Meals
  • Private/Shared Non AC Room with Attached Bathroom
  • Sound Healing/ Ayurveda Session
  • Sightseeing / Excursions on Sundays
  • Yoga bag, Yoga mat, Notebook, and T-shirt

Exclude Of Yoga Teacher Training Course Fee

  • Air-conditioning or Heater (An additional 100 USD)
  • Visa fee/air fare/taxi pick-up from Delhi, Haridwar

Syllabus For This Course

Maharishi Yoga Peeth, Yoga Teacher Training Rishikesh will help you begin your journey and career in the glorious field of yoga. With our various courses and programs, you can learn a lot about it in a short period of time. The syllabus of yoga in Rishikesh is maintained in such a way that every topic gets covered theoretically and practically. All the important topics are covered in our well-maintained syllabus and schedule.

Schedule For This Course

The yoga training begins on 3rd of every month with a welcoming ceremony and finishes on every 29th with graduation ceremony. Dehradun Airport pickup is included and you will receive all details after booking. We will try our best to help you with any travel arrangements you may need.

The nearest airport is Jolly Grant Airport in Dehradun. Pickup from Dehradun airport are included in the course.

05:30 AM Wake Up
06:30 AM - 07:30 AM Ashtanga Yoga
07:30 AM - 08:00 AM Cleansing Process (Shat Kriya)
08:00 AM - 09:00 AM Pranyama
09:00 AM - 10:00 AM Breakfast
10:00 AM - 11:30 PM Self Study
11:30 AM - 12:30 PM Philosophy
12:30 PM - 01:30 PM Lunch
01:30 PM - 02:30 PM Rest Time
02:30 PM - 03:30 PM Anatomy
03:30 PM - 04:30 PM Ayurveda
04:30 PM - 06:00 PM Classical Hatha Yoga
06:15 PM - 07:15 PM Meditation
07:30 PM - 08:30 PM Dinner
09:00 PM Lights Off

Yoga Alliance Accreditation

We offer the best 85 hour aerial yoga teacher training course in india accredited by the Yoga Alliance, an organization that sets standards for yoga training. To meet these standards, the course must comply with the required study time.

Why Choose Rishikesh for Aerial Yoga Teacher Training at Maharishi Yoga Peeth Rishikesh

You can learn aerial yoga in Rishikesh, as it is one of the best places for this holistic subject. Maharishi Yoga Peeth is conducting the aerial yoga teacher training in Rishikesh in conducive surroundings, so grab this chance now. Transform yourself inside out, with the trained expert’s guidance.

You must choose us for the course as we are fully-equipped in every manner to take you through this exciting journey. Our aerial yoga ttc is curated uniquely, and is comprehensive as well. Moreover, you get hands-on assistance during the program. Our school follows all traditions dedicatedly, but with a modern expression. Our class sizes are small, so our teachers can pay individualized attention to all the students. Additionally, we utilize all safety measures to ensure that your learning remains accident-free.

aerial-yoga-course

We also have a community-driven culture, wherein you will be able to make friends with students of other nationalities. It encourages better learning, as you perform in groups. Maharishi Yoga Peeth offers the best residential training at Rishikesh for your aerial yoga teacher training today, with certification. Moreover, Rishikesh is the perfect place for yogic learning, as it offers a divine ambience, with the Himalayas overlooking the place, while the Ganga River flows by. You will get complete guidance from yoga experts.

Accommodation For This Course

Food For This Course

How To Reach Us

By Airways

Rishikesh is well-connected to all the major cities. Jolly Grant Airport at Dehradun is only 15 km from Rishikesh. You can reach directly from your place of Departure to Jolly Grant Airport, or you can come via Delhi International Airport. We can send a taxi to the Jolly International Airport on request for you.

By Roadways

You can hire a taxi from the International Airport in Delhi, or you can also book a taxi through us. We can send you across a taxi to receive you from Delhi Airport.

By Railways

You can also have a fun-filled ride on the train from Delhi to Haridwar. Get off at Haridwar station as it is just about 25 kilometers from Rishikesh. It is linked and quite connected to all the cities of India. From Haridwar, you can hire a taxi, and if you want, we can send a taxi to pick you up.

Books May Help During This Course

Yoga Anatomy By Leslie Kaminoff

Download

Asana Pranayama Mudra Bandha

Download

Himalayan Tradition Of Yoga Meditation

Download

The Meditation And Its Methods

Download

Yoga Nidra By Swami Satyananda Ji

Download

Patanjali Yoga Sutras Bu Swami Vivekanand

Download

Frequently Asked Question

85 hour aerial yoga teacher training course in India can qualify you to become a Yoga Teacher. A registered yoga school from yoga alliance gives you a credential to teach professionally worldwide.

85 hour yoga teacher training course is meant for beginners, You can join this course as a beginner but we recommend to our students to have at least 6 month self practice experience. So you can get maximum benefits of this course.

The 85-hour yoga teacher training in Rishikesh is designed for beginners, so it's okay if you have no prior knowledge of yoga. However, it can still be overwhelming to learn so much new information. Before you attend the training, mentally prepare yourself for a month-long stay focused solely on your own growth.

The costs can vary but can be in the region of 599 USD to 649 USD, depending upon the type of accommodation, facility, meals you choose.

Yoga school primarily offer pure vegetarian food however we can cater for special diets such as vegan and gluten free ones upon prior notice.

Refund Policies at Maharishi Yoga Peeth

An advance payment of course fees is non-refundable, except in cases of emergencies where students can reschedule to join us on other available schedules.

Course Summary

Course Name 85 Hour Aerial YTTC

Duration 13 Days

Location Rishikesh

Private Room $649

Shared Room $599

Date 3rd To 15th Every Month

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Course Highlights

  • Hatha Yoga
  • Ashtanga Vinysa Yoga
  • Science of Pranayama
  • Shat Karma (Cleanisng Process)
  • Anatomy and Physiology of Yogic Practice
  • The Art Of Yogic Philosophy
  • Hatha Yoga Pradipica
  • Introduction of Bhagwat Geeta
  • The Science of Yoga Lab
  • Art & Science of Meditation
  • Science of Mudras (Hand Gesture)
  • The Art and Techniques of Bandhas

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Student Reviews

What Our Students Think About Us

If you're considering a yoga teacher training program, I highly recommend checking out the program offered here. This comprehensive and immersive training is led by experienced and knowledgeable teachers who provide a supportive and challenging environment for growth and development. The program covers a wide range of topics, including anatomy, philosophy, sequencing, and teaching methodology, and it allows for plenty of hands-on experience in leading classes and giving feedback. The small class size ensures individual attention and support, and the community of fellow trainees creates a supportive and collaborative atmosphere. What sets this teacher training apart is its emphasis on developing personal practice and teaching from a place of authenticity and integrity. The training instills a deep understanding of the principles of yoga and the skills necessary to teach effectively and compassionately. Overall, the teacher training offered here is a transformative and enriching experience that prepares you to become a skilled and confident yoga teacher. I highly recommend it to anyone looking to deepen their practice and share their love of yoga with others.

Michelle Murphy

Canada

I recently completed a 200-hour yoga teacher training at Maharishi Yoga Peeth and it was an incredible experience! Himanshu and Madalina are very inspiring and knowledgeable teachers who made learning fun and accessible. I highly recommend this yoga school for anyone looking to deepen their practice or become a certified yoga teacher. Also apart from the yoga we had really nice experiences and I really enjoyed all the excursions in Rhishikesh! Himanshu and Madalina are the best of the best, and I can't wait to continue learning and growing with them in the future!

Elisa Gramlich

Germany

I just back from 200 hours TT, what an experience, was absolutely fantastic. Himanshu and Madelina are the ultimate dream team, they both work so well together making learning easier and fun to understand. They both have different styles of teaching which works so well and their knowledge is incredible. I was quite anxious as I’ve never traveled on my own or left my family for that length of time, well I will tell you, the 3 weeks went too fast, I could have stayed for six :) I couldn’t recommend anyone enough to book with them, the training is superb and enjoyable, learning fantastic skills to put into practice and teach when you return. I was very fortunate to be there during Holi, we had so much fun, lots of excursions, exploring the culture and celebrations. Quite simply, “They are the best so forget the rest,” I wouldn’t waste time researching other schools. This is the one ⭐️, I can’t wait to progress with more courses with Maharishi Yoga Peeth 🙏

Debbie K

Russia

I would like to wholeheartedly recommend Maharishi Yoga Peeth to all those who embarked on the path of yoga and mindful living. I was participating in 200 hours teacher trainings organized by Maharishi Yoga Peeth in Rishikesh in August 2022 and I can say that this experience became invaluable for me. First of all, I would like to note the professionalism of the teachers, their excellent education and individual approach to each student. As part of the learning process, the human factor always plays a very important role. The teachers of Maharishi Yoga Peeth do everything so that every class goes smoothly and for the benefit of each student. Also, one cannot fail to note the excellent organization of the schedule and the inclusion of wonderful excursions and activities that will be remembered for a lifetime. If you participate in school activities such as retreats and yoga teachers trainings, you can be sure of quality food, sincere responsiveness in case of questions and a high level of competence. Thank you Madalina and Himanshu for such a wonderful experience!!! Looking forward to attending more event organized by You!

Oxana Nelina

Mexico

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4.8 / 5

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4.8 / 5

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Experienced Yoga Gurus

Teachers & Team Of Maharishi Yoga Peeth

yogi sidharth

Yogi Sidharth

Founder

sumit sharma

Dr. Sumit Sharma

Physical Therapy & Posture Imbalance

jagjeet singh

Yogi Jagjeet Singh

Philosophy, Pranayama & Meditation

deval chauhan

Deval Chauhan

Philosophy, Pranayama & Meditation

sushant singh

Sushant Singh

Yoga Asana

yogendra mishra

Yogendra Mishra

Meditation, Pranayama

keith lee

Keith Lee

Yoga Asana & Philosophy

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